Discover Your Path to Lasting Wellness
At CK Health and Wellness, we empower individuals to break free from emotional eating and build a balanced, healthy relationship with food through compassionate coaching and holistic approaches.
Our Core Values
We are committed to fostering a supportive environment that prioritizes understanding, growth, and transformation in every client’s journey.
Empathy
We listen and respond to every client’s unique needs, ensuring they feel supported and understood throughout their wellness journey.
Privacy
We guarantee a safe space and promise your privacy by never sharing or selling your story or personal information.
Growth
We encourage continual personal and emotional development, helping clients embrace change and celebrate their progress towards healthier habits.
Holistic
We adopt a comprehensive approach, addressing both mental and emotional aspects to nurture a balanced relationship with food and oneself.
What Our Clients Are Saying
“Carolina has helped me kindly with a powerful integrative healing method that she uses. Through a thorough process, she guided me with key questions to identify the core challenges I’ve struggled with and then helped me to overcome them using the technique that is quite transformative and multi-layered. After the session, I felt calm, aligned, and ready to tackle life’s challenges, my anxiety had gone away.
She is a beautiful and empathetic person who deeply cares about healing and empowering others. I appreciate her very much and look forward to doing more sessions with her.”
She is a beautiful and empathetic person who deeply cares about healing and empowering others. I appreciate her very much and look forward to doing more sessions with her.”
“For almost 30 years, I hadn’t felt safe in my body due to deep trauma, including covert emotional and sexual abuse. After just one session with Carol, I knew something had shifted—something that rarely happened despite working with several other practitioners. Her gentle presence, compassionate heart, and intuitive guidance helped me feel truly seen and safe in a way I had never experienced before.
Unlike many well-meaning practitioners who offer surface or short-term solutions, Carol guided me inward with such patience and wisdom. She helped me process major fears that had been stuck in my body for decades. As a result, I’m now showing up in my life with more self-compassion, strength, and peace than I ever thought possible.
I’m deeply, deeply grateful for the grace Carol carries—it has truly enhanced my overall well-being.
If you’ve spent time, energy, and money on practitioner after practitioner without real breakthrough, let this be your sign: Carol is the one who helped me unlock what no one else could. Her honest, loving guidance wasn’t just supportive—it was transformational and freeing.”
Unlike many well-meaning practitioners who offer surface or short-term solutions, Carol guided me inward with such patience and wisdom. She helped me process major fears that had been stuck in my body for decades. As a result, I’m now showing up in my life with more self-compassion, strength, and peace than I ever thought possible.
I’m deeply, deeply grateful for the grace Carol carries—it has truly enhanced my overall well-being.
If you’ve spent time, energy, and money on practitioner after practitioner without real breakthrough, let this be your sign: Carol is the one who helped me unlock what no one else could. Her honest, loving guidance wasn’t just supportive—it was transformational and freeing.”
“I don’t even have the words to thank you for all the care during the session. I arrived feeling drained, so down, lifeless. And now here I am with a smile on my face, seeing meaning in everything. It’s as if a switch has flipped and I can sense the depth of my soul. I’m certain that today I experienced a very positive internal transformation. Thank you for everything! Thank you for helping me find myself, for helping me find the best parts of who I am.” (Auto-translated)
“For 5 months, I’ve been trying to lose weight with a lot of dedication. I was taking medication, I changed my diet… but I always hit a wall when it comes to working out — or rather, the lack of it. Something inside me simply kept me from making it part of my routine. So I decided to ask for help and seek the support of a health coach.
That’s how I found Carol Kukiyama. Almost by chance — and exactly at the right time. I was expecting a rational, objective conversation… and instead I found warmth, meditation, deep listening, love, and soul healing.
During the session, I accessed memories from when I was a baby all the way to the present day. I was touched in places that hold me back not only from exercising, but from recognizing my own worth in the world.
Yes, I know my Chiron (my soul’s wound) is in the 2nd house, which relates to self-worth. But what I experienced with Carol went beyond what the mind can explain. It was body, soul, release, lightness, hope, and gratitude.
Carol, thank you for everything.” 💛
That’s how I found Carol Kukiyama. Almost by chance — and exactly at the right time. I was expecting a rational, objective conversation… and instead I found warmth, meditation, deep listening, love, and soul healing.
During the session, I accessed memories from when I was a baby all the way to the present day. I was touched in places that hold me back not only from exercising, but from recognizing my own worth in the world.
Yes, I know my Chiron (my soul’s wound) is in the 2nd house, which relates to self-worth. But what I experienced with Carol went beyond what the mind can explain. It was body, soul, release, lightness, hope, and gratitude.
Carol, thank you for everything.” 💛
“Having a [healing] session with Carolina using the immersion method was a transformative experience. I didn’t know what to expect, but it was truly something unique.
From the very beginning, I felt welcomed and connected with Carol, especially through the way she spoke about what I was feeling in that moment. I accessed many memories I had completely forgotten — ones that were still causing me pain… The technique she used allowed me to revisit those moments, and the result was an overwhelming sense of relief. It was a very powerful experience.
Before the session, I was feeling unmotivated, hopeless, and sad. Afterward, I feel lighter, calmer, and more confident.”
From the very beginning, I felt welcomed and connected with Carol, especially through the way she spoke about what I was feeling in that moment. I accessed many memories I had completely forgotten — ones that were still causing me pain… The technique she used allowed me to revisit those moments, and the result was an overwhelming sense of relief. It was a very powerful experience.
Before the session, I was feeling unmotivated, hopeless, and sad. Afterward, I feel lighter, calmer, and more confident.”
“Carol ! I’d like to express my deep gratitude for the practice I experienced. I left the session with a lighter heart, a calm mind, and renewed confidence. It was an experience that embraced me — I felt truly cared for.
Your sensitive listening brought me not only immediate well-being but also the ability to move forward with greater balance.
Thank you so much! “
Your sensitive listening brought me not only immediate well-being but also the ability to move forward with greater balance.
Thank you so much! “
“I have been trying for many years to control my emotional eating habits. With Carolina’s guidance, support, understanding and assistance she has provided me with strategies to apply. These strategies help me to make better choices in those impulsive moments. I highly recommend Carolina as a Life Coach and hope you experience as much success as I have to find peace of mind.”
“My session with Carol was very deep and liberating.
Carol guided me through a spiritual experience of reconnecting with certain events from my childhood. She invited me to reconnect with my inner child and to embrace the fears and anxieties of the past.
I left the session feeling renewed, inspired, and filled with a sense of initiative and courage.”
Carol guided me through a spiritual experience of reconnecting with certain events from my childhood. She invited me to reconnect with my inner child and to embrace the fears and anxieties of the past.
I left the session feeling renewed, inspired, and filled with a sense of initiative and courage.”