Discover Your Path to Lasting Wellness
At CK Health and Wellness, we empower individuals to break free from emotional eating and build a balanced, healthy relationship with food through compassionate coaching and holistic approaches.


Our Core Values
We are committed to fostering a supportive environment that prioritizes understanding, growth, and transformation in every client’s journey.
Empathy
We listen and respond to every client’s unique needs, ensuring they feel supported and understood throughout their wellness journey.
Integrity
Our commitment to honesty and transparency builds a strong foundation of trust between clients and coaches.

Growth
We encourage continual personal and emotional development, helping clients embrace change and celebrate their progress towards healthier habits.
Holistic
We adopt a comprehensive approach, addressing both mental and emotional aspects to nurture a balanced relationship with food and oneself.
Meet Our Instructors

Founder and Yoga Instructor

Pilates Instructor

Yoga Instructor

Wellness Counselor
Our Welcoming Environment




