Transform Your Relationship with Food
Discover a compassionate approach to emotional eating. Join Carolina Kukiyama at CK Health and Wellness to reshape your habits and embrace a healthier lifestyle. Experience holistic coaching tailored for your journey. Start your transformation today!
Explore Our Holistic Offerings
Our services are designed to empower your journey. Experience personalized support that nurtures both mind and body.
Health Coaching
One-on-one coaching sessions focused on emotional eating and building a positive relationship with food through personalized strategies.
Workshops
Engaging workshops designed to educate and empower individuals on overcoming emotional eating patterns and adopting healthier habits.
Meal Planning
Customized meal planning to support your wellness goals, making healthy eating accessible and enjoyable for your lifestyle.
Group Sessions
Supportive group sessions fostering community and shared experiences, helping individuals navigate emotional eating together.
Mindfulness Training
Techniques to cultivate mindfulness around food, enhancing awareness and promoting a more peaceful relationship with eating.
Support Resources
Extensive resources and tools to guide you in your journey toward emotional wellness and balanced living.
Our Activities
01
Nutritional Guidance
Comprehensive nutritional assessments and personalized guidance to assist clients in making informed and healthy food choices for long-term wellness.
02
Supportive Community
Join a community of like-minded individuals committed to fostering support and accountability in their journey toward wellness and emotional health.
03
Holistic Approaches
Utilizing holistic methods to address the emotional aspects of eating, creating a balanced path toward healthier habits and overall well-being.
